ONLINE Therapy

In today’s fast-paced world, finding time to prioritize mental health can be challenging. Work commitments, family responsibilities, and social engagements often leave little room for self-care. However, the rise of online therapy has made it easier for individuals to access mental health services without compromising their busy schedules. Here, we introduce two exceptional therapists who offer online therapy sessions to accommodate all work schedules and lifestyles.

Lydia holds a Delaware, New Jersey and New York License

Rashida holds a New York License

All sessions are Private Pay. Please contact for rate information.


1:1 COACHING

If you’re looking for something completely integrated and tailored to your specific needs, 1:1 coaching might be the right step for you. Book a free 15 consultation today.


Upcoming EVENTS

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teatime with mommy

April 6th 2-6pm

Brooklyn NY


The Male Perspective

TBD


Pregnancy and Culture

TBD

"Embrace change as a beacon of growth, for in its embrace lies the path to stability. Healing begins when we accept that change is the constant thread that weaves the fabric of our resilience."